NEW ROCHELLE / TUCKAHOE / ONLINEONE-ON-ONE CARE BY DPTs + CSCSs

PHYSICAL THERAPY

Low Back Pain at PFPT.

Low back pain is one of the most common issues we see and one of the most misunderstood. There are many reasons your lower back may hurt. Our attention to detail and comprehensive movement assessment help us understand what may be contributing.

ONE-ON-ONE CARE / INDIVIDUALIZED PROGRESSION
Anatomy-inspired lower back artworkPFPT / LOWER BACK CARE

Looking at how your lower back is being asked to work

At PFPT, we look at how your lower body and hips manage load, how you breathe and brace, and how the pelvis moves. These details help guide a plan for creating stability and pressure in the areas that need it.

Common conditions we treat

  • Muscle strains
  • Disc bulges/herniations
  • Sciatica
  • Chronic low back pain
  • Stiffness with lifting or prolonged sitting

How we help with low back pain

Lower body and hip loading

We incorporate better loading strategies through the lower body and hips as part of addressing your lower back discomfort.

Breathing and bracing

We work on breathing and bracing mechanics to help you create stability and pressure where they are needed.

Movement through the pelvis

Restoring segmental motion through the pelvis is part of our approach to helping your lower back move more freely.

Our main goal is to understand the reasons behind your discomfort and give your lower back the support and movement options it needs.

YOUR NEXT STEP

Move forward
with clarity.

Tell us what is limiting you and what you want to return to. PFPT can help determine the right path forward.

Book a free discovery call