One individualized 60-minute Performance Training session
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Book your
ONE-ON-ONE PERFORMANCE TRAINING
Book your
training session.
Sixty minutes of individualized, one-on-one performance training led by a Doctor of Physical Therapy and Certified Strength & Conditioning Specialist.
WHAT YOUR PURCHASE INCLUDES
Clear value.
No guesswork.
Coaching focused on improving movement, strength, and performance
Strength, power, mobility, and conditioning based on your individual needs
Individualized coaching and progressive loading based on how you move and perform
Professional guidance from a Doctor of Physical Therapy and Certified Strength & Conditioning Specialist
WHAT HAPPENS NEXT
From purchase
to your first step.
Complete checkout
Submit the secure one-time payment for your Performance Training session.
Receive confirmation
You will receive confirmation of your purchase and the next steps for scheduling.
Schedule with the PFPT team
Choose your session time and location based on availability.
Train with purpose
Your session is built around your movement, goals, abilities, and training experience.
CLIENT PERSPECTIVE
“After years of chronic lower back pain, I have been pain-free for two and a half years. They've changed my life.”PFPT CLIENT / WESTCHESTER, NY
POLICIES AND BILLING
Know exactly
what to expect.
Appointments require at least 24 hours notice for cancellation or rescheduling. PFPT may make reasonable exceptions for illness, emergencies, or other extenuating circumstances.
No sales tax is added. Performance Training does not route through SPRY.
COMMON QUESTIONS
Is this physical therapy?
No. This purchase is for Performance Training and does not include a physical therapy evaluation or treatment. If pain, an injury, or a movement limitation is affecting your ability to train, begin with Physical Therapy or schedule a Discovery Call.
Where will I train?
PFPT offers in-person Performance Training at our New Rochelle and Tuckahoe locations. Your location and scheduling details will be confirmed after purchase.
Is there a package option?
Yes. A 10-session Performance Training package is available for $1,750. Contact PFPT if you prefer the package option, and we will guide you through the purchase process.
READY TO BEGIN?