NEW ROCHELLE / TUCKAHOE / ONLINE ONE-ON-ONE CARE BY DPTs + CSCSs

HOW WE THINK, ASSESS, AND TREAT

The PFPT
Standard.

A comprehensive approach to understanding what is limiting you, restoring movement options, building capacity, and returning you to what matters.

PFPT individualized care and performance coaching PFPT / INDIVIDUALIZED CARE

START WITH WHY

The symptom is information.
It is not always the source.

We assess the area of concern while also looking at how the rest of the body may be influencing it. The goal is to understand what may be contributing to the problem and limiting your ability to move forward.

That understanding allows us to focus on what matters, measure meaningful change, and continually adjust the plan based on how you respond.

HOW WE THINK

One connected
system of care.

Our owners explain how PFPT connects clinical reasoning, movement, strength, and the demands of real life and performance.

01

UNDERSTAND

Understand your history, movement, training, lifestyle, symptoms, and goals.

02

POSITION

Restore access to the positions and movement options your body needs.

03

CONTROL

Develop coordination, pressure management, and confidence in those options.

04

LOAD

Build strength and capacity through progressive, appropriate loading.

05

PERFORM

Return to the work, life, training, or sport that matters to you.

THE CONNECTED BODY

Movement is more
than muscles.

Positioning of the ribcage and pelvis influences the foundation as to how the arms and legs move and absorb and produce force. Breathing, pressure, rotation, mobility, control, and strength do not work in isolation.

At PFPT, we consider how these pieces work together to build a plan that is practical, individualized, and specific to your goals.

YOUR NEXT STEP

Move forward
with clarity.

Tell us what is limiting you and what you want to return to. We will help you determine the right path forward.

Book a free discovery call