Shoulder mobility and stability
We address mobility and stability directly at the shoulder joint.

PHYSICAL THERAPY
The shoulder is one of the most mobile joints in the body. Instability and overuse can be especially relevant for lifters and active people, so PFPT looks at both the shoulder joint and the way the upper body moves as a whole system.
PFPT / SHOULDER CAREOur approach combines direct work on shoulder stability and mobility with attention to shoulder-blade and ribcage dynamics. The aim is to give the upper body the movement options it needs for efficient overhead activity and lifting.
We address mobility and stability directly at the shoulder joint.
We also work on how the shoulder blade and ribcage move together, rather than treating the shoulder as an isolated joint.
The shoulder joint, shoulder blade, and ribcage should work together to support efficient overhead movement and lifting.
YOUR NEXT STEP
Tell us what is limiting you and what you want to return to. PFPT can help determine the right path forward.
Book a free discovery call