PHYSICAL THERAPY
Pregnancy places unique demands on the body as the center of mass shifts forward and the pelvis, ribcage, and spine adapt. PFPT supports movement, strength, and comfort during pregnancy, then helps you work toward recovery and a return to activity after delivery.
PFPT / PREGNANCY & POST-PARTUM CAREThese changes can contribute to back pain, hip pain, pelvic discomfort, movement limitations, and difficulty returning to previous activity levels after birth. Your goals may be caring for your family comfortably, returning to exercise, or getting back to high-level athletic activity.
We focus on helping your body adapt while maintaining as much mobility, strength, and comfort as possible. This includes changes in pelvic position, hip mobility, ribcage mechanics, posture, breathing strategies, and overall movement efficiency.
Our focus shifts to restoring abdominal function, pelvic stability and shape change, rebuilding strength, and improving movement quality. We work on efficient force transfer through the pelvis and lower extremities as part of your return to activity.
Our goal is to help you manage the physical demands of pregnancy, then rebuild your movement efficiency, strength, and capacity postpartum for the activities that matter to you.
YOUR NEXT STEP
Tell us what is limiting you and what you want to return to. PFPT can help determine the right path forward.
Book a free discovery call