Neck Pain
The neck (cervical spine) plays a critical role in posture, mobility, and daily function. Modern lifestyles, especially prolonged sitting and screen use, often lead to stiffness, pain, and limited movement.
Common conditions we treat:
Cervical strain/sprain
“Tech neck” / postural dysfunction
Disc herniations & bulges
Cervicogenic headaches
Nerve irritation (radiculopathy)
How we help:
We focus on restoring mobility locally, improving the ribcage - the foundation of which the neck sits on - and understanding how you may be overusing your neck as you move so you can move freely without stiffness or recurring pain.

