PFPT Assessments
A comprehensive evaluation of your strength, mobility, & movement to keep you healthy, resilient, and performing at your best year after year.
Movement Health Assessment
60 minute Assessment - $225
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Our Movement Health Assessment is a comprehensive evaluation designed to measure how your body moves, not just how it feels. We assess strength, mobility, balance, movement quality, symmetry, and injury risk to identify limitations before they become problems. You'll receive objective results, personalized recommendations, and a clear baseline to track your progress over time. Whether you choose to repeat the assessment monthly, quarterly, biannually, or annually, it's a proactive way to stay healthy, improve performance, and continue moving at your best.
A focused evaluation of you max strength using isometric testing to identify weakness and build a strong foundation.
Strength Assessment
60 minute Assessment - $225
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Our Strength Assessment uses objective isometric testing to accurately measure your force production, identify muscular imbalances, and compare strength between your right and left sides. Unlike traditional strength testing, Vald isometric testing provides precise, repeatable data without relying on movement technique or momentum. You'll receive a detailed breakdown of your results along with personalized recommendations to improve performance, reduce injury risk, and monitor your progress over time. Repeat testing monthly, quarterly, biannually, or annually to ensure your training is producing measurable results.
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Why Perform these Assessments?
You routinely schedule annual physicals, dental cleanings, and vision exams to monitor your health, but what about the health of your muscles, joints, and movement?
Our Movement Health Assessment and Strength Assessment provide objective data to identify weaknesses, asymmetries, mobility restrictions, and strength deficits before they lead to pain or injury. Whether your goal is to improve athletic performance, recover more effectively, maintain independence, or simply move better, these assessments establish a baseline and help you make informed decisions about your health and training.
Unlike a one-time evaluation, these assessments become even more valuable when repeated over time. By testing monthly, quarterly, biannually, or annually, you can objectively monitor progress, measure the effectiveness of your training or rehabilitation, identify changes before they become problems, and continually adjust your plan to keep moving forward.
At Performance-Focused Physical Therapy, we believe movement should be monitored, not just when something hurts, but throughout your lifetime. Because what gets measured gets improved, and consistent monitoring is one of the best ways to stay strong, resilient, and performing at your best.
NOT SURE WHICH ASSESSMENT IS RIGHT FOR YOU?
Schedule a free 15-minute Discovery Call to talk through your goals, learn more about our assessments, and determine which option is the best fit for you!