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Low Back Pain

Low back pain is one of the most common issues we see and one of the most misunderstood. There are a whole host of reasons why someone’s lower back may hurt. This is where our attention to detail and comprehensive movement assessment are crucial. 

Common conditions we treat:

  • Muscle strains

  • Disc bulges/herniations

  • Sciatica

  • Chronic low back pain

  • Stiffness with lifting or prolonged sitting

How we help:

By pinpointing the root cause and reason behind the lower back discomfort, we incorporate better loading strategies within the lower body and hips, proper breathing and bracing mechanics, and restoring segmental motions of the pelvis to ensure you can create enough stability and pressure in the right areas to finally “free” your lower back.

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